“Rhythm is the foundation of Life, melody is the song of the spirit, and movement binds them together” – Normando Jones.
Join Dana and special guest artist, Normando Jones for a magical and invigorating experience of intuitive yoga, ecstatic dance, guided meditation, and sound healing.
This 90 minute workshop combines somatic movement with live soundscapes created with hand drums, didgeridoo, and other exotic instruments that will stoke your energy and create a community vibration like no other.
Let the music guide your body with bouncing, swinging, shaking, tapping, and other intuitive explorations of the elements and chakras. After building some heat we will come to rest in savasana with guided meditation – or Yoga Nidra – to cultivate a deep sense of rest and relaxation.
We’ll close with a group sound bath that will melt away any stress or tension. You will leave feeling refreshed and vibrating with a sense of Alive-ness!
Normando Jones has provided music for Lululemon, Lole, Moksha, Yoga Vision, Power Yoga Canada, Yoga-Thon Dundas Square, and many charity events around the city.
WHERE: ALIVE Movement Studio, Toronto.
2240 Lakeshore BLVD W
(416) 252-5483
WHEN: Sunday, May 26th
2:30pm – 4:00pm
INVESTMENT: $50 +hst
PLEASE NOTE: This event has A limited capacity OF 25 people to ensure our freedom of movement and ability of the sound artist to navigate between bodies. We expect to sell out, so register soon to ensure your space for this transformative event!
Guest Artist: NORMANDO JONES
Normando is a Soundscape Creator/Sound Healer that transforms the world of yoga into an enticing experience using hand drums, didgeridoo, synthesizers, and exotic instruments.
The wonderful healing benefits of Normando’s music creates a transcendence, seducing the heart, awakening the soul to the preciousness of being human.
Normando has provided music for Lululemon, Lolë, Moksha, Yoga Vision, Power Yoga Canada, Yoga-Thon Dundas Square, Take it to the mat/Lymphoma Canada, and The Power of movement/Arthritis Canada.
